De Quervain's Tenosynovitis is often caused from constant use of the hand
Repeated clenching, rubbing, grasping or pulling can cause inflammation and irritation which presses on the tendon sheaths, restricting their mobility. In some cases, the inflammation becomes chronic and the tissues may degenerate, leading to de Quervain's Tenosynovitis.
The most common causes of de Quervain's tenosynovitis are repetitive wrist movements, such as those associated with driving. The condition can also occur while using a computer, wearing a wristwatch, or playing musical instruments such as the piano. These actions can make the condition worse if done regularly. Overuse of the hand can be prevented by using wrist guards, wearing comfortable clothing, not lifting objects, and avoiding stressful situations such as using public elevators, on an airplane, or during business meetings.
De Quervain's tenosynovitis can occur on one or both hands. The index and middle fingers of the right hand are usually affected. De Quervain's tenosynovitis may present as a small, red sore called de Quervain's tenosynovitis erythema. De Quervain's tenosynovitis usually occurs in the palm of the hand, but can also occur on the inside of the ring finger and the back of the index finger. The area around the joint where the fingers meet also tends to be red and inflamed.
When the redness increases, pain or swelling may develop in the area. If the condition is acute, affected tendons may also be painful to the touch or swollen and thickened. This swelling can also restrict the range of motion and movement of the fingers.
De Quervains' Tenosynovitis can be treated with nonsteroidal anti-inflammatory drugs (NSAIDs). These medications can reduce the inflammation and reduce or eliminate the pain. They are usually available over the counter. It is also possible to get a prescription for anti-inflammatory medication from your doctor. Other over-the-counter medicines, such as acetaminophen, ibuprofen, naproxen and aspirin, may be helpful, as well.
De Quervains' Tenosynovitis usually responds well to physical therapy. It is important to strengthen the affected tendons and muscles in order to allow for greater range of motion. Exercises designed to increase the strength of the forearm, wrist and hand can help restore proper joint range of motion and relieve the pain.
In addition to therapy, there is another very effective way to prevent de Quervains' Tenosynovitis from recurring.
This treatment is called chiropractic manipulation
Chiropractic manipulation can be performed on both the temporomandibular joint (TMJ) and in other areas of the hand. This kind of manipulation works on the joints and tendons at the joint-to-bone level, reducing pain and inflammation, and improving overall function. Chiropractic manipulation has been shown to be effective for de Quervains' Tenosynovitj. because it involves soft-tissue manipulation on the joints and soft tissues to relieve inflammation, this form of therapy is ideal for patients who have de Quervains' Tenosynovitj. Since it works by strengthening and stretching the muscles, chiropractic manipulation may be able to return the range of motion to the joint and increase joint mobility, which may reduce the need for physical therapy.
If you suffer from de Quervains' Tenosynovitis, it is important to consult with your physician to make sure that your condition is not due to a more serious underlying medical condition. Chiropractic manipulation, combined with other treatments, can help you get back on track and enjoy better health and function.
For more information about chiropractic manipulation and how it may be helpful for de Quervains' Tenosynovitis, visit your local chiropractor's office. In most cases, chiropractors can provide initial tests to determine whether or not your condition warrants chiropractic manipulation, which may then lead to a referral to a qualified physical therapist or other treatment.
Chiropractic manipulation works by stimulating the flow of blood in the joints and soft tissues of the body. It may be effective for treating other conditions that are similar to de Quervains' Tenosynovitis, such as Osteoarthritis, Shoulder Strain Syndrome, Rheumatoid Arthritis, Psoriatic Arthritis, and other musculoskeletal problems. If your condition is caused by an injury or disease, chiropractic manipulation may also be used to reduce inflammation and reduce pain.
Chiropractic manipulation is also effective in improving physical therapy and strengthening the muscle tissue and tendons. The patient can resume physical activity with minimal impact to the joints and improve range of motion. It is recommended that physical therapy is done as part of a total healing program. If the pain persists after several weeks of chiropractic therapy and rehabilitation, you should discuss options with your doctor about further treatment options.